2–3 days · Certification
Become a certified freediver.
The world’s most recognized entry-level freediving certification. Over two to three days you’ll build safe breath-hold habits, learn rescue skills, and dive to 16 m on a single breath. You can start from zero — AIDA1 content is included, no prior experience required.
How pressure, oxygen and the dive reflex work. Pool session: static breath-hold (2:00 target) and 40 m dynamic swims.
Buoy setup, duck dives and line dives to 12 m. Buddying and rescue practice — the skills that make freediving safe.
Refining technique, dives to 16 m, and a relaxed written exam. Certification registered the same week.
Yes — AIDA2 is designed as a first course and includes all AIDA1 content. Most of our students have never freedived before day one.
You’ll be certified AIDA1 and can return to complete the remaining AIDA2 requirements in a single session, paying only the facility fee.
We schedule 3 days and finish in 2 when the sea and your equalization cooperate. Keep the third day free if you can.